19 settembre 2008

polpette di carote al profumo d origano


Continua il mio periodo di magra...
verdurine bollite, niente sale , poco olio a crudo...
ma sono troooooppo golosa per resistere più di 3/4 giorni!!
queste polpette nascono dalla necessità di rimpiazzare il chilo di carote bollite che mia madre
ha bollito ..
buone mangiate in insalata ma dopo un basta eh!
allora mi son voluta premiare:
ho schiacciato con la forchetta le carote , aggiunto un uovo , pane grattato, del grana
pepe (voi aggiungete anche del sale !!!)
e se sfizio deve essere che sfizio goloso sia : ho trovato del prosciutto cotto che ho tagliato a
cubetti piccolissimi e del galbanino nel frigorifero ed hopla' !anche loro nell impasto!

Si sa che le vere polpette andrebbero fritte nell olio bollente ..ma è più forte di me ..
io non friggo!
quindi , una volta formate le "palline " le ho passate nel pan grattato e origano
Passate in forno per 20 minuti e sotto il grill per la crosticina croccante !
si spergerà pe la casa un profumino d origano che non vi dico!
ottime calde ma le consiglio anche per un buffet freddo !

163 commenti:

Dolce e Salata ha detto...

Sarà anche periodo di magra..ma a me sembrano buonissime!
Baci!
Laura

unika ha detto...

simpatiche queste polpettine...io aggiungerò sicuramente il sale...il dolce delle carotine non lo amo molto:-) un bacio e buona giornata
Annamaria

Dolce e Salata ha detto...

...passa da me c'è una sorpresina per te!
Baci
Laura

Morettina ha detto...

Buonissimeeeeeeeeeeeee
Buona domenica

unika ha detto...

Ciao...:-) Soleluna del blog http://stegnatdepolenta.myblog.it/ ha iniziato una simpatica raccolta con la zucca....partecipa anche tu...entra nel suo blog e leggi il regolamento:-) un bacio
Annamaria

irene ha detto...

ciao a tutte e buon lunedì!
@Laura : erano mooolto sfiziose credimi!passo subito!
@Annamaria: un abbraccio cara e vengo subito a curiosare la zucca mi piace mooolto!
@Morettina : buona domenica e grazie!

roby ha detto...

Ciao Irene! che belle queste polpette dietetiche! sembrano davvero saporitissime!!! da provare...
e anch'io, come te, le polpette le faccio al forno!
perderò qualche kilo prima o poi...ACC!

Roby

laura ha detto...

che ideona! le provo sicuramente, nel frattempo passa a ritirare un premio da me http://idolcidilaura.blogspot.com/2008/09/premio_19.html
ciao
laura de "i dolci di laura"

Lalla ha detto...

ma queste sono troppo invintatiiiiiiiiiiiiii
ne voglio anche io ... mi sa che sta sera le propongo al mio papi mezzo vegetariano....
baci lalla

Tzun@mi ha detto...

wow, finalmente un'alternativa alle solite polpettine...bava!! ooopppsss Brava! hehehehe

irene ha detto...

ciao Roby , lalla laura e tzu!!
bentornate nel mio blog!
a presto
irene

Gunther K.Fuchs ha detto...

queste polpette di carote mi intrigano sai, è una bella idea, visto che i figli di carote non ne vogliono sapere

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